Ashleigh Nelson

Australian Hockey Player and Motivational Speaker

Ambassador

Ashleigh has been a long term ambassador for RUOK? . RUOK is a charity group which focuses on reducing the suicide rate in Australia. Given Ashleigh struggled with her own mental health and wellbeing early on in her career she is dedicated to sharing ways on how we can all ask each other the very important question “Are you okay?”

Alongside raising awareness and sharing the RUOK message, Ashleigh has raised over $75,000 for this amazing charity group. Alongside her team mate and fellow RUOK am-bassador Rach Lynch, Ashleigh has walked the Kokoda Trail and organised and rode The Ride for Wheelbeing bike ride from Perth to Albany. You can read more about her adventures below. For more information on RUOK ? Please head to their website https://www.ruok.org.au